My Approach
I am here to support children, adolescents, and adults work through challenging issues and life changes. In addition to psychotherapy, I offer parent consultation and workshops. Often what brings someone to seek counseling, either for themselves or for their child, is being faced with a challenge they need support navigating. This issue may result from an atypical experience or be more pervasive, and can bring about feelings of anger, depression, anxiety, low self-worth, or communication issues. Taking the risk to ask for help is the first step on the road toward healing and growth.
Utilizing a creative and playful space, my clients and I co-create a therapeutic environment that provides opportunities to explore through forms of self-expression. I draw from Expressive Arts, Narrative Therapy, and Psychodynamic Therapy to best support emotional growth and healing for each individual client.
The length of therapy will depend on the goals we develop to address the underlying concerns that brought you, your child or adolescent, or family to therapy. We know that children and young people do not develop in isolation, therefore I invite parents and/or primary caregivers to take part in their child's sessions when appropriate and in support of treatment goals.
Modalities
Specialities
Telemedicine/Online Therapy and Consultation
In an effort to support individuals who aren't able to come in for office appointments, I am able to provide telehealth appointments through a secure, HIPAA-verified video service. Please contact me for more details.
I am here to support children, adolescents, and adults work through challenging issues and life changes. In addition to psychotherapy, I offer parent consultation and workshops. Often what brings someone to seek counseling, either for themselves or for their child, is being faced with a challenge they need support navigating. This issue may result from an atypical experience or be more pervasive, and can bring about feelings of anger, depression, anxiety, low self-worth, or communication issues. Taking the risk to ask for help is the first step on the road toward healing and growth.
Utilizing a creative and playful space, my clients and I co-create a therapeutic environment that provides opportunities to explore through forms of self-expression. I draw from Expressive Arts, Narrative Therapy, and Psychodynamic Therapy to best support emotional growth and healing for each individual client.
The length of therapy will depend on the goals we develop to address the underlying concerns that brought you, your child or adolescent, or family to therapy. We know that children and young people do not develop in isolation, therefore I invite parents and/or primary caregivers to take part in their child's sessions when appropriate and in support of treatment goals.
Modalities
- Expressive arts therapy
- Play therapy
- Reflection
- Narrative therapy
- Cognitive Behavioral Therapy
Specialities
- Anxiety
- Bullying
- Depression
- Family challenges
- Life events & transitions
- School problems
- Social skills
- Postpartum Depression & Anxiety
Telemedicine/Online Therapy and Consultation
In an effort to support individuals who aren't able to come in for office appointments, I am able to provide telehealth appointments through a secure, HIPAA-verified video service. Please contact me for more details.
