There is an endless amount of information available at our fingertips, and it's important to figure out what information best fits your needs. Here are some resources I've found helpful in my practice.
Talking with Your Children About Coming to Therapy
Resources for Families with Young Children (under age 5)
The Importance of Self Care
Technology and Teens
Growth Mindset Activities for Children and Teens
In no way, should any information on this website be used to assess, diagnose or treat any emotional or mental health condition. Reading this website or articles linked to this website, does not in anyway constitute or represent a treatment contract with Carrie Herbst, LMFT. Please seek professional help from a licensed therapist for specific help and treatment for your situation if needed. Articles and descriptions on this site are for general informational purposes only and do not constitute specific treatment for readers or visitors of this site.
Talking with Your Children About Coming to Therapy
Resources for Families with Young Children (under age 5)
The Importance of Self Care
Technology and Teens
Growth Mindset Activities for Children and Teens
In no way, should any information on this website be used to assess, diagnose or treat any emotional or mental health condition. Reading this website or articles linked to this website, does not in anyway constitute or represent a treatment contract with Carrie Herbst, LMFT. Please seek professional help from a licensed therapist for specific help and treatment for your situation if needed. Articles and descriptions on this site are for general informational purposes only and do not constitute specific treatment for readers or visitors of this site.